A walking frame or walker is a valuable mobility aid that enhances stability and balance. Learn how to choose the right walker, whether it's a four-point frame, wheeled walker, or bariatric model, and how to use it safely for maximum support. This guide covers key steps for standing, walking, and sitting with a walker, plus essential safety tips. Whether you're recovering from an injury or managing a health condition, proper walker use reduces the risk of falls and ensures smoother mobility.